A little movement in midlife could pay off for your brain years later
A study from UT Health San Antonio suggests that physical activity and healthy blood sugar levels in midlife are linked to slower cognitive decline. The research highlights that these benefits may manifest differently across ethnic groups, specifically impacting Hispanic and non-Hispanic white populations.
Physical activity and healthy blood sugar levels during midlife may be linked to a significantly slower decline in thinking abilities later in life, according to new research from UT Health San Antonio, the academic health center of The University of Texas at San Antonio. The findings suggest that exercise may be especially important for Hispanic adults.
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