News-Medical.Net·2 min read·medium
Consuming less protein could have greater health benefits and extend lifespan - News-Medical
✦AI Summary
A new review of over 350 scientific papers suggests that restricting protein intake may offer significant health benefits and potentially extend lifespan. The findings challenge the current trend of widespread protein fortification in consumer food products.
Protein-fortified foods are popping up everywhere, from cereal and coffee to even protein water. But a new review covering over 350 papers on protein restriction and aging-publishing July 31 in the C…
healthscience
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