NPR News·3 min read·easy
Eat your ice cream for a long, healthy life? This doctor says so
A
Allison Aubrey
✦AI Summary
Oncologist Zeke Emanuel argues against the 'wellness industrial complex' in his new book, suggesting that simple, evidence-based habits like eating ice cream can be part of a healthy lifestyle. He emphasizes gut health and fiber over expensive, unproven anti-aging trends.
If you're hankering for a cool treat on a hot day, nothing screams summer like ice cream.
healthfood
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