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The Washington Post·1 min read·easy

Eating this food regularly could lead to greater longevity - Yahoo

T
Trisha Pasricha, MD, (c) 2026 , The Washington Post
Eating this food regularly could lead to greater longevity - Yahoo
AI Summary

This article explores the scientific evidence supporting the health benefits of consuming spicy foods. It suggests that incorporating heat into one's diet may contribute to greater longevity.

I've heard spicy food can be good for you. Is that true? Here's great news for people who love to feel the burn: The purported benefits of spicy foods have a strong scientific basis. Subscribe to T…

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Eating this food regularly could lead to greater longevity - Yahoo — Headlinne — headlinne