medicalnewstoday.com·3 min read·medium

Eating tomatoes daily may help lower liver fat buildup

J
Jessica Freeborn
Eating tomatoes daily may help lower liver fat buildup
AI Summary

A study published in Nutrients suggests that daily consumption of raw tomatoes and tomato sauce may help reduce liver fat in individuals with Metabolic Dysfunction-Associated Steatotic Liver Disease (MASLD). While the intervention group showed a greater decrease in hepatic steatosis compared to the control group, researchers noted that further study is required.

For a diagnosis of MASLD, people also need to have at least one cardiometabolic risk factor like obesity or high blood pressure.

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