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BBC News·3 min read·easy

Feeling gutted? Five ways to cope with England's World Cup defeat

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Feeling gutted? Five ways to cope with England's World Cup defeat
AI Summary

Following England's World Cup semi-final loss, experts offer advice on how fans can cope with the emotional disappointment of defeat. The article suggests that the intensity of fan reaction is a normal part of sports culture.

Image source, GettyImages Image caption, Football heartache can take days or even weeks to get over, say fans

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Feeling gutted? Five ways to cope with England's World Cup defeat — Headlinne — headlinne