Gizmodo·3 min read·medium
How Much Coffee Is Too Much? Heart Experts Have a New Answer
E
Ed Cara
✦AI Summary
The American Heart Association has released a new scientific statement confirming that moderate coffee consumption, up to 400 milligrams of caffeine daily, is safe for heart health. Experts suggest that for most people, coffee and tea may even offer cardiovascular benefits rather than risks.
If you’re like me, coffee is one of the few constant joys of life. A new report out today should put your mind at ease if you’ve ever been worried about your habit’s effects on the heart—so long as you’re already drinking in moderation, that is.
healthscience
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