How to stop night sweats

Medical experts explain that night sweats are often linked to menopause but can also be caused by medications or underlying health conditions. The article distinguishes between normal discomfort and true night sweats, emphasizing the impact on sleep quality.
Hear this story There’s nothing worse than waking up in a puddle of your own sweat when you are supposed to be dreaming away . Yet for 80 percent of women , this is the reality during menopause. Beyond that, the American Family Physician reports that 41% of primary care patients experience night sweats for any reason.
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