The Star·4 min read·medium
How to turn your phone into a personal health dashboard
J
J.D. Biersdorfer
✦AI Summary
This guide explains how to utilize built-in health apps on smartphones to track wellness metrics like steps, diet, and medical records. It compares the features of Google, Samsung, and Apple health ecosystems.
The health app on your phone’s home screen has many uses, even if you don’t have a smartwatch or fitness tracker. With a little manual effort, you can use the app to get a better idea of your general wellness.
technologyhealth
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