The Hindu·3 min read·medium

Is social media changing how you eat?

P
P.S. Niranjana
Is social media changing how you eat?
AI Summary

A recent study suggests that social media algorithms significantly influence dietary habits, with many users adopting 'proteinmaxxing' or healthier eating trends. While some find inspiration for better nutrition, others are lured into unhealthy binging habits depending on the content they consume.

Until a few months ago, my internet search history was sprinkled with curious questions such as “how much protein is there in a guava?” or “nutrients in broccoli”. When my social feeds were filled with health and food influencers constantly talking about making recipes healthier, I also jumped on the bandwagon.

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Is social media changing how you eat? — Headlinne — headlinne