Forbes·2 min read·medium
Many People Eat Too Much Protein, Researcher Warns—Here’s Why It Could Age You - Forbes
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Antonio Pequeño IV
✦AI Summary
A new scientific review suggests that excessive protein consumption may be detrimental to sedentary individuals and could contribute to accelerated aging. The study highlights the potential health risks associated with the current trend of high-protein diets.
A review of more than 350 scientific studies published Friday found booming protein food options at grocery stores may be harming many Americans who lead sedentary lifestyles and do not need the extr…
healthsciencefood
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