Fox News·1 min read·medium
Protein restriction may boost longevity in sedentary adults, study finds
K
Khloe Quill
✦AI Summary
A new scientific review suggests that restricting protein intake, rather than cutting calories, may be a more effective strategy for sedentary adults to improve longevity. The study highlights potential health benefits associated with specific dietary adjustments for those with lower physical activity levels.
NEWYou can now listen to Fox News articles! Eating less protein, not cutting calories, may be an easier path to a longer, healthier life for sedentary adults, according to a new scientific review. While previous research has long tied calorie restric... [3237 chars]
healthscience
✦
Get the full story
Sign up for Headlinne to unlock AI insights, political bias analysis, and your personalized news feed.
Create free accountAlready have an account? Sign in