Quartz·3 min read·medium
Screens do more damage than you realize — and most of it isn't to your eyes
✦AI Summary
This article explores the physiological and systemic impacts of excessive screen time beyond common eye strain. It suggests that digital device usage affects broader health systems in ways that are often overlooked by users.
The effects of blue light and screen use extend far beyond eye strain into systems most people have never connected to their devices
technologyhealth
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