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Medical Xpress·4 min read·medium

The smell of dark chocolate could make a leg workout easier, even on an empty stomach

F
Frontiers
The smell of dark chocolate could make a leg workout easier, even on an empty stomach
AI Summary

A study published in Frontiers in Physiology suggests that the scent of dark chocolate can increase resistance training volume in men. Researchers found that the smell reduced hunger and perceived exertion during leg exercises.

edited by Sadie Harley , reviewed by Andrew Zinin

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