Free Malaysia Today·2 min read·easy

Urban green spaces offer a natural boost for mental wellbeing

B
Bernama
Urban green spaces offer a natural boost for mental wellbeing
AI Summary

Experts suggest that urban green spaces are essential for mental health, providing city dwellers with a necessary environment to recover from the stress of urban life. Regular interaction with nature is linked to improved mood and reduced mental fatigue.

Green public spaces offer city dwellers a welcome place to decompress, boost endorphins and reconnect with nature. (Bernama pic)

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Urban green spaces offer a natural boost for mental wellbeing — Headlinne — headlinne