standardmedia.co.ke·3 min read·medium
Why more people are choosing communal healing
A
Anjellah Owino
✦AI Summary
Somatic therapist Nyambura Njau discusses the growing trend of communal healing as a method for emotional support and nervous system regulation. The practice involves diverse practitioners working together to create safe spaces for individuals to process collective trauma and mental health challenges.
More people are turning to communal healing as they seek connection, belonging, and emotional support, says Nyambura Njau, a somatic therapist and co-founder of ThriveHaus, a wellness community that creates healing experiences for women.
healthculture
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