Why run clubs and trekking groups are becoming friendship hubs for adults in Thiruvananthapuram

Adults in Thiruvananthapuram are increasingly joining running and trekking clubs to foster social connections and improve physical health. These groups serve as 'third places' where individuals can build friendships outside of work and family life.
For 39-year-old speech pathologist Nayana LR, joining the Travancore Run Club, which flagged off in December last year, was a step towards achieving “physical and mental well-being”. After dedicating the last five years to raising her two children, she decided it was time to take care of herself.
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