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Galway Advertiser·2 min read·easy

Why so many people struggle to lose weight - even when they’re trying hard

Why so many people struggle to lose weight - even when they’re trying hard
AI Summary

Local weight loss coach Grace Joyce argues that many people struggle to lose weight due to a slowing metabolism rather than a lack of willpower. Her program focuses on metabolic restoration through structured meal plans and exercise guidance.

Eating less, skipping treats and trying to exercise more, yet the weight still refuses to move, is becoming an increasingly common frustration for many according to local weight loss coach Grace Joyce, the issue is often not lack of willpower, but a slowing metabolism.

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